Somatic yoga for the vagus nerve | 30min practice | trauma recovery
31:06
30min Morning somatic yoga flow | soothe & unravel upper body & hips
26:11
25min Full body stretch | gentle daily yoga routine for flexibility, mobility and ease |
14:52
Vagus Sinirimizi Uyarıyoruz! Stres - Panik Atak ve Kaygı için Harika Egzersiz
14:14
Yoga for neck, shoulders and upper back 15min
13:48
Somatic Practice for Trauma and Stress Release
12:11
Vagus Nerve Activation | 10 Minute Daily Routines
22:44
Awaken morning yoga routine | 25min whole body practice
26:25