Somatic yoga for the vagus nerve | 30min practice | trauma recovery
23:43
25min Gentle Morning Yoga to Relieve Stiffness | full body stretch
31:06
30min Morning somatic yoga flow | soothe & unravel upper body & hips
25:21
GENTLE SOMATIC YOGA | Emotional Release for Stored Trauma & Anxiety 💜 Yoga for Vagus Nerve Health
6:31
Adieu Anxiété : 3 Astuces INSTANTANÉES Qui Marchent !
29:25
Somatic yoga to release stiffness | 30min gentle yoga | supine practice
26:25
Bedtime yoga for deep tension release | upper body & hips | 25min
20:24
Rejuvenate & restore whole body yoga flow | 20min
25:19