20-Min Qi Gong Exercise Routine - Easy Home Workout with Lee Holden
14:36
15-Minute “Inner Smile” Meditation for Self-Love and Compassion
9:28
8-Minute Qi Gong Routine for Upper Back, Neck, and Shoulders | Tension Relief Qi Gong
25:16
A Brilliant Introduction to Qi Gong With Lee Holden | Mindvalley
20:31
60 Second Acupressure Self-Massage Techniques for More Energy, Headache Relief, and Inner Balance
22:51
20-Min Beginner's Qi Gong Routine for a Healthy Heart - Qi Gong Class with Lee Holden
20:29
20 Minute Chair Exercise Routine for Seniors
13:55
HEAL Lower Back, Shoulders, Hips | Qigong Daily Routine to BEGIN YOUR DAY (10 Min)
16:52