8-Minute Qi Gong Routine for Upper Back, Neck, and Shoulders | Tension Relief Qi Gong

8:31
8-Minute Headache Relief Routine | Headache Pain Relief Qi Gong

8:59
9-Minute Arthritis Relief Qi Gong Routine

12:21
13-Min Qi Gong Routine for Upper Back & Neck Pain Relief

19:02
20-Min Qi Gong Exercise Routine - Easy Home Workout with Lee Holden

13:55
HEAL Lower Back, Shoulders, Hips | Qigong Daily Routine to BEGIN YOUR DAY (10 Min)

9:32
10-Minute Qi Gong Routine for Peace | Qi Gong for Inner Peace

17:12
Qigong Neck Pain Relief Exercises: Zen Garden in Japan

20:31