20-Min Qi Gong Exercise Routine - Easy Home Workout with Lee Holden
14:36
15-Minute “Inner Smile” Meditation for Self-Love and Compassion
22:51
20-Min Beginner's Qi Gong Routine for a Healthy Heart - Qi Gong Class with Lee Holden
25:16
A Brilliant Introduction to Qi Gong With Lee Holden | Mindvalley
9:32
10-Minute Qi Gong Routine for Peace | Qi Gong for Inner Peace
12:11
Vagus Nerve Activation | 10 Minute Daily Routines
20:32
20-Minute Gentle Qi Gong Exercise Routine for Seniors - Seated or Standing
9:28
8-Minute Qi Gong Routine for Upper Back, Neck, and Shoulders | Tension Relief Qi Gong
24:53