20-Min Beginner's Qi Gong Routine for a Healthy Heart - Qi Gong Class with Lee Holden
24:53
Easy 25-Minute Qi Gong Routine (Introduction to Chinese Five Elements Qi Gong)
20:32
20-Minute Gentle Qi Gong Exercise Routine for Seniors - Seated or Standing
17:18
Boost Your Bone Density with These 6 Life-Changing Tips
8:41
9-minute Qi Gong Routine to Clear Other People's Energy ("Acquired Qi")
19:02
20-Min Qi Gong Exercise Routine - Easy Home Workout with Lee Holden
9:12
7-Min Natural Blood Pressure Control | Lower Blood Pressure with Qi Gong
12:11
Vagus Nerve Activation | 10 Minute Daily Routines
8:59