Bedtime yoga for deep tension release | upper body & hips | 25min
28:18
30min Yoga to strengthen, release & mobile shoulders and upper body
31:06
30min Morning somatic yoga flow | soothe & unravel upper body & hips
22:40
Bedtime yoga for tension & stress release | 20min | neck, upper body & hips
31:13
Tension release full body yoga | chest, side, upper body & hip relief | 30min
22:08
Whole body deep relief yoga | inner thighs, hips & upper body | 20min practice
20:06
Aesthetic Life in Finland | Calm Saturday Morning in Winter🕯️❄ 🕯️
27:45
Somatic yoga for the vagus nerve | 30min practice | trauma recovery
26:50