š„35 Min STANDING ARMS & ABS WORKOUTš„ALL STANDINGš„NO SQUATS/LUNGESš„NO REPEATSš„DUMBBELLS are OPTIONALš„
26:08
š„20 MIN UPPER BODY SCULPTš„AT HOME STRENGTH WORKOUTš„ALL STANDINGš„NO JUMPINGš„
35:46
š„Burn Arm + Leg + Belly Fatš„30 Min Aerobics Workoutš„All Standingš„No Squats/ No Lungesš„No Repeatš„
35:10
š„30 Min KNEE-FRIENDLY HIITš„ALL STANDINGš„No Squats/No Lunges/No Repeatsš„Full-Body Fat Burnš„
44:26
š„40 Min SLIM ARMS & FLAT BELLY Workoutš„Burn Arm + Belly Fatš„ALL STANDINGš„NO SQUATS/LUNGESš„NO REPEATš„
35:46
š„30 Min ARMS & ABSš„LOW IMPACT CARDIO for WEIGHT LOSSš„ALL STANDINGš„KNEE FRIENDLYš„NO REPEATSš„
34:02
TIGHT & TONED ARMS & ABS! 30 Minute Standing Dumbbell Workout ( No Crunches/No Planks)
37:21
š„30 Min WALK & TONE Dumbbell ABSš„Burn Fat & Trim Your Waistlineš„NO SQUATS/NO LUNGESš„
25:56