šŸ”„20 MIN UPPER BODY SCULPTšŸ”„AT HOME STRENGTH WORKOUTšŸ”„ALL STANDINGšŸ”„NO JUMPINGšŸ”„

23:51

šŸ”„20 Min Dumbbell WorkoutšŸ”„Full Body Strength & ConditioningšŸ”„ALL STANDINGšŸ”„NO JUMPINGšŸ”„NO REPEATšŸ”„

25:28

šŸ”„25 Min ONE DUMBBELL Standing Abs WorkoutšŸ”„UPPER BODY STRENGTHšŸ”„ALL STANDINGšŸ”„KNEE FRIENDLYšŸ”„NO JUMPINGšŸ”„

34:30

šŸ”„30 Min Aerobic Dance with DumbbellsšŸ”„Cardio Workout for Fat Burn & Muscle TonešŸ”„NO JUMPINGšŸ”„

35:50

šŸ”„30 Min FULL BODY FAT LOSSšŸ”„All Standing + No Jumping HIITšŸ”„No Repeat šŸ”„No EquipmentšŸ”„

23:13

šŸ”„17 min FULL BODY WORKOUT - with DumbbellsšŸ”„FULL BODY COMPOUND MOVESšŸ”„No JumpingšŸ”„

40:47

šŸ”„35 MIN UPPER BODY SCULPTšŸ”„CARDIO & STRENGTH for FAT BURN & MUSCLE TONEšŸ”„ALL STANDINGšŸ”„NO JUMPINGšŸ”„

49:19

šŸ”„5000 STEPS WALKING WORKOUTšŸ”„WALKING EXERCISE FOR WEIGHT LOSSšŸ”„KNEE FRIENDLYšŸ”„NO JUMPINGšŸ”„FAT BURNINGšŸ”„

40:53

šŸ”„35 Min WALK & TONE Dumbbell WorkoutšŸ”„Burn Fat & Build MusclešŸ”„Full Body Compound MovesšŸ”„