š„35 Min STANDING ARMS & ABS WORKOUTš„ALL STANDINGš„NO SQUATS/LUNGESš„NO REPEATSš„DUMBBELLS are OPTIONALš„
![](https://i.ytimg.com/vi/r2UZgjIt5RE/mqdefault.jpg)
37:13
š„SMALLER WAIST & FLAT BELLY | Home Workoutš„30 Min Standing Workoutš„NO JUMPING TABATA WORKOUTš„
![](https://i.ytimg.com/vi/c9Zj03CR_Uc/mqdefault.jpg)
35:46
š„Burn Arm + Leg + Belly Fatš„30 Min Aerobics Workoutš„All Standingš„No Squats/ No Lungesš„No Repeatš„
![](https://i.ytimg.com/vi/yWMqMZ_E5IA/mqdefault.jpg)
40:17
š„35 Min SLIM ARMS & ABS Cardio Aerobics Workoutš„Burn Arm + Belly Fatš„No Squats/ No Lungesš„
![](https://i.ytimg.com/vi/Mo0qvQBYMjk/mqdefault.jpg)
25:09
š„20 Min STANDING ARMS & ABS WORKOUTš„ALL STANDINGš„NO SQUATS/LUNGESš„NO REPEATSš„LIGHT DUMBBELLSš„
![](https://i.ytimg.com/vi/GfjUfIgeUa8/mqdefault.jpg)
38:08
š¶30 Min DIET DANCE WORKOUTš¶FAT BURNING CARDIO AEROBICSš¶KNEE FRIENDLYš¶NO JUMPINGš¶MISS CARDIO WORKOUTš¶
![](https://i.ytimg.com/vi/ii7e6Gr5Kgc/mqdefault.jpg)
35:50
š„30 Min FULL BODY FAT LOSSš„All Standing + No Jumping HIITš„No Repeat š„No Equipmentš„
![](https://i.ytimg.com/vi/cNirQOYACzI/mqdefault.jpg)
44:26
š„40 Min SLIM ARMS & FLAT BELLY Workoutš„Burn Arm + Belly Fatš„ALL STANDINGš„NO SQUATS/LUNGESš„NO REPEATš„
![](https://i.ytimg.com/vi/R1xNYJQw0T4/mqdefault.jpg)
24:51