TIGHT & TONED ARMS & ABS! 30 Minute Standing Dumbbell Workout ( No Crunches/No Planks)
15:37
15 MIN TONED ARMS & BACK | All Standing Arms Workout
32:05
Arms & Abs Workout For Women | 30 Minute Standing Routine
36:55
All Standing Full Body Dumbbell Workout | No Repeat Strength Training
18:31
15 MIN STANDING ABS & ARMS (with weights)
32:49
30 Minute Toned Arms And Standing Abs!
25:30
25 MIN TOTAL ABS & CORE WORKOUT - Day 9
35:59
30 MIN STANDING UPPER BODY & ABS WORKOUT | No Repeat with Dumbbells
30:27