How to map your nervous system | Polyvagal Theory | vagus nerve
9:40
Top 5 vagus nerve hacks to do at your desk
10:03
Get to Know Your Body's Autonomic and Polyvagal Systems | Befriending Your Nervous System - Deb Dana
39:05
The ADHD Toolbox: The Polyvagal Theory and how it relates to ADHD with Dr. Stephen Porges
19:02
Cómo activar la respuesta parasimpática para calmar la ansiedad - 22/30
13:28
How play can heal your nervous system | Jessica Maguire BHSci, MPhysio | TEDxByronBayWomen
22:40
Befriending & Understanding our Nervous System | Polyvagal Theory Explained
14:34
Teoría Polivagal: Los 3 Estados de Ansiedad en el Sistema Nervioso
11:41