How to Turn on The Parasympathetic Response to Calm Anxiety - 22/30
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15:21
Building an Internal Sense of Safety for PTSD, Trauma or Anxiety - 23/30 Break the Anxiety Cycle
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18:53
Cómo dejar de tomar las cosas personalmente
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14:44
Vagus Nerve Stimulation – 3 Tricks to Stop Anxiety Fast
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12:11
Vagus Nerve Activation | 10 Minute Daily Routines
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13:03
Esencial para regular su sistema nervioso: vigilancia relajada versus hipervigilancia 21/30
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1:56:59
Parasympathetic Nervous System Healing Frequency Music - Sound Bath Meditation
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19:29
Pensamientos negativos automáticos: rompa el ciclo de ansiedad 30/11
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1:16:08