Befriending & Understanding our Nervous System | Polyvagal Theory Explained
15:16
Exploring Somatic Nervous System Techniques
20:36
20 Minute Nourishing Evening Yoga | Soothe Your Nervous System
32:50
SVEGLIATI e ATTIVA LA MANIFESTAZIONE QUANTICA. SPIEGATA COME MAI PRIMA D'ORA | Joe Dispenza
52:06
Yoga & Polyvagal Theory with Dr. Arielle Schwartz
14:34
Teoría Polivagal: Los 3 Estados de Ansiedad en el Sistema Nervioso
28:47
25 min Morning 🌻 Rise & Shine Vinyasa Yoga || Start Your Day Right
11:41
Befriending Your Nervous System Through Polyvagal Theory | Deb Dana |Take a Moment Guided Meditation
27:34