Day 4 New Year Challenge: More Walk and Dance! | 2400 steps | Seniors, beginners
40:25
Day 5 New Year Challenge: Cardio Walk & Strength | 40 minutes, 2500 steps | Seniors, beginners
31:44
Day 1 New Year Challenge | 30 minute Walk, 3000 steps | Seniors, beginners
28:48
25 minute Walk and Strength | Seniors, beginners
26:37
Thanksgiving Beginner Workout | Turkey Trot Walk At Home
36:51
Walk & Dance Beginner Workout at home 2 | 30 minutes | 3000 Steps
57:44
50 Minute Cardio & Strength Workout | Get 2500 steps & build muscle | Seniors, beginners
29:51
30 MINUTE INDOOR WALKING WORKOUT | 1 Mile Walk | Beginners, Seniors
17:35