Day 5 New Year Challenge: Cardio Walk & Strength | 40 minutes, 2500 steps | Seniors, beginners
25:16
Day 6 New Year Challenge: HIIT workout | 2100 steps | Seniors, beginners
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
57:44
50 Minute Cardio & Strength Workout | Get 2500 steps & build muscle | Seniors, beginners
1:55:27
Worst Fails of the Year | Try Not to Laugh 💩
17:35
Easy 15-Min Walk to Lower Blood Sugar & Blood Pressure
40:08
40 Minute All in One Workout | Cardio Walk, Strength Work, Balance, Stretching
28:22
Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells
22:31