30 minute Arm Workout with Dumbbells
33:36
SOLID ARMS & SHOULDERS | 30 minute strength workout with dumbbells
30:42
30-min Upper Body Dumbbell Workout | Arms, Shoulders, Chest, & Back
30:56
30-min NO REPEAT Upper Body Strength Workout
36:00
SHOULDERS, ARMS, & ABS | 30 minute FULL STANDING Dumbbell Workout
34:39
30-minute Full Body Strength Training w/ Dumbbells | GET STRONG!
33:02
30-minute Upper Body Strength Training | Arms & Shoulders
31:27
30 minute CHEST & BACK workout with dumbbells
33:43