30-min Upper Body Dumbbell Workout | Arms, Shoulders, Chest, & Back
34:10
30 min FULL STANDING Upper Body with Dumbbells
47:30
45-min ULTIMATE UPPER BODY STRENGTH Workout
33:36
SOLID ARMS & SHOULDERS | 30 minute strength workout with dumbbells
32:49
30 min. Upper Body Chest & Back Strength Training
31:38
Upper Body Dumbbell Workout - 30 Minutes
25:15
25-Minute Dumbbell Chest Workout At Home
31:16
30 MIN STANDING UPPER BODY HOME WORKOUT- No Planks or Push Ups | No Repeats
1:00:07