SOLID ARMS & SHOULDERS | 30 minute strength workout with dumbbells
30:42
30-min Upper Body Dumbbell Workout | Arms, Shoulders, Chest, & Back
35:24
30 minute Arm Workout with Dumbbells
34:39
30-minute Full Body Strength Training w/ Dumbbells | GET STRONG!
30:56
30-min NO REPEAT Upper Body Strength Workout
32:04
30-minute FULL STANDING Arms & Shoulders Strength Training at Home!
16:55
15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | No Repeat
26:15
25 minute AWESOME ARMS dumbbell workout | FULL STANDING
32:31