30 minute Arm Workout with Dumbbells
36:00
SHOULDERS, ARMS, & ABS | 30 minute FULL STANDING Dumbbell Workout
33:36
SOLID ARMS & SHOULDERS | 30 minute strength workout with dumbbells
32:14
30-minute Shoulders & Arms SUPERSET Strength Training
32:31
LIVE CHRISTAMS WORKOUT | 30-minute NO REPEAT Full Body Strength Training w/ Dumbbells
30:42
30-min Upper Body Dumbbell Workout | Arms, Shoulders, Chest, & Back
30:40
30-minute Upper Body & Abs Resistance Training
33:02
30-minute Upper Body Strength Training | Arms & Shoulders
32:44