30 MIN STANDING UPPER BODY HOME WORKOUT- No Planks or Push Ups | No Repeats

38:54
30 MIN STANDING UPPER BODY HOME WORKOUT- No Planks or Push Ups | No Repeats

25:43
25 MIN TONED UPPER BODY With Weights - Toned Arms + Shoulders - No Repeat Home Workout

30:27
30 MIN STANDING ABS WORKOUT WEIGHTS | Intense Cardio All Standing | Boxing | HIIT | Strong Arms

39:26
30 MIN STANDING UPPER BODY HOME WORKOUT- No Planks or Push Ups | No Repeats

30:42
30-min Upper Body Dumbbell Workout | Arms, Shoulders, Chest, & Back

31:15
30 MIN STANDING ARMS WORKOUT WITH DUMBBELLS | Biceps Triceps Shoulders Workout

25:49
25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats

32:49