šŸ”„20 MIN TABATA DUMBBELL WORKOUTšŸ”„Full Body Workout for Lean MusclesšŸ”„All StandingšŸ”„No JumpingšŸ”„

23:15

šŸ”„17 Min Dumbbell WorkoutšŸ”„Full Body Strength & ConditioningšŸ”„ALL STANDINGšŸ”„NO JUMPINGšŸ”„NO REPEATšŸ”„

19:20

šŸ”„20 Min Dumbbell WorkoutšŸ”„FULL BODY DUMBBELL WORKOUT šŸ”„ALL STANDINGšŸ”„NO JUMPINGšŸ”„NO REPEATšŸ”„

26:32

šŸ”„25 Min One Dumbbell Full Body WorkoutšŸ”„LOW IMPACTšŸ”„KNEE FRIENDLYšŸ”„NO SQUATSšŸ”„NO LUNGESšŸ”„NO REPEATšŸ”„

35:42

šŸ”„30 Min STANDING CARDIO ABS WorkoutšŸ”„Lose Belly Fat & Get AbsšŸ”„No JumpingšŸ”„No RepeatšŸ”„

20:32

šŸ”„20 Min ONE DUMBBELL Standing Abs WorkoutšŸ”„UPPER BODY STRENGTHšŸ”„ALL STANDINGšŸ”„KNEE FRIENDLYšŸ”„NO JUMPINGšŸ”„

34:39

šŸ”„Slim Body CardiošŸ”„30 Min Cardio Aerobics WorkoutšŸ”„All StandingšŸ”„No Squats/ No LungesšŸ”„No RepeatšŸ”„

25:29

šŸ”„20 Minute Dumbbell WorkoutšŸ”„Full Body Strength & ConditioningšŸ”„ALL STANDINGšŸ”„NO JUMPINGšŸ”„NO REPEATšŸ”„

50:08

šŸ”„5000 STEPS WALKING WORKOUTšŸ”„WALKING EXERCISE FOR WEIGHT LOSSšŸ”„KNEE FRIENDLYšŸ”„NO JUMPINGšŸ”„FAT BURNINGšŸ”„