šŸ”„20 MIN TABATA DUMBBELL WORKOUTšŸ”„Full Body Workout for Lean MusclesšŸ”„All StandingšŸ”„No JumpingšŸ”„

23:15

šŸ”„17 Min Dumbbell WorkoutšŸ”„Full Body Strength & ConditioningšŸ”„ALL STANDINGšŸ”„NO JUMPINGšŸ”„NO REPEATšŸ”„

25:29

šŸ”„20 Minute Dumbbell WorkoutšŸ”„Full Body Strength & ConditioningšŸ”„ALL STANDINGšŸ”„NO JUMPINGšŸ”„NO REPEATšŸ”„

22:04

šŸ”„17 Min Dumbbell WorkoutšŸ”„FULL BODY WORKOUT for TONED MUSCLESšŸ”„QUICK DUMBBELL WORKOUTšŸ”„

24:25

20 Minute Upper Body Dumbbell Tabata Workout [ADVANCED HIIT]

54:38

šŸ”„50 Min TABATA TURBO WALKING for FAT BURN & WEIGHT LOSSšŸ”„ALL STANDINGšŸ”„KNEE FRIENDLYšŸ”„PUNCHING CARDIOšŸ”„

19:20

šŸ”„20 Min Dumbbell WorkoutšŸ”„FULL BODY DUMBBELL WORKOUT šŸ”„ALL STANDINGšŸ”„NO JUMPINGšŸ”„NO REPEATšŸ”„

35:10

šŸ”„SMALLER WAIST & FLAT BELLY | Home WorkoutšŸ”„30 Min Standing WorkoutšŸ”„NO JUMPING TABATA WORKOUTšŸ”„

4:35

šŸ”„4 MIN TABATA WORKOUTšŸ”„STANDING CORE EXERCISESšŸ”„ONE DUMBBELL šŸ”„2 EXERCISES ONLYšŸ”„