šŸ”„25 Min One Dumbbell Full Body WorkoutšŸ”„LOW IMPACTšŸ”„KNEE FRIENDLYšŸ”„NO SQUATSšŸ”„NO LUNGESšŸ”„NO REPEATšŸ”„

25:28

šŸ”„25 Min ONE DUMBBELL Standing Abs WorkoutšŸ”„UPPER BODY STRENGTHšŸ”„ALL STANDINGšŸ”„KNEE FRIENDLYšŸ”„NO JUMPINGšŸ”„

34:39

šŸ”„Slim Body CardiošŸ”„30 Min Cardio Aerobics WorkoutšŸ”„All StandingšŸ”„No Squats/ No LungesšŸ”„No RepeatšŸ”„

15:04

Calming 15 Min Morning Yoga Class (EXTENDED VERSION)

22:58

šŸ”„KNEE FRIENDLY DUMBBELL WORKOUTšŸ”„FULL BODYšŸ”„ALL STANDINGšŸ”„NO JUMPINGšŸ”„NO REPEATšŸ”„NO SQUATSšŸ”„NO LUNGESšŸ”„

42:20

šŸ”„WALK & TONE Dumbbell WorkoutšŸ”„Full Body ToningšŸ”„Cardio & StrengthšŸ”„Burn Fat & Build MusclešŸ”„

23:01

šŸ”„18 Min Dumbbell WorkoutšŸ”„Full Body Strength & ConditioningšŸ”„ALL STANDINGšŸ”„NO JUMPINGšŸ”„NO REPEATšŸ”„

25:20

šŸ”„20 Minutes: Knee-Friendly Dumbbell WorkoutšŸ”„NO SQUATS/NO LUNGESšŸ”„NO REPEATšŸ”„

37:45

šŸ”„30 Min Dumbbell ABSšŸ”„Burn Fat & Tone Your WaistlinešŸ”„NO JUMPINGšŸ”„NO SQUATSšŸ”„NO LUNGESšŸ”„