15 MIN STANDING ARMS AND ABS WORKOUT - With Dumbbells (No Repeats)
25:24
20 MIN STANDING ARMS AND ABS WORKOUT - With Dumbbells - No Crunches or Planks - No Repeats
15:15
15 MIN STANDING ABS WORKOUT - With Weights - Six Pack At Home
18:31
15 MIN STANDING ABS & ARMS (with weights)
19:55
15 MIN STANDING ARM WORKOUT - With Dumbbells - Shoulders, Biceps and Triceps (No Pushups)
15:39
15 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Planks | No Pushups
19:52
15 MIN STANDING ABS & CARDIO WORKOUT - Burn Fat & Sculpt Sixpack Abs
16:44
12 MIN STANDING ARM WORKOUT - With Dumbbells - Biceps, Triceps and Shoulders (No Pushups)
21:41