20 MIN STANDING ARMS AND ABS WORKOUT - With Dumbbells - No Crunches or Planks - No Repeats
19:55
15 MIN STANDING ARM WORKOUT - With Dumbbells - Shoulders, Biceps and Triceps (No Pushups)
20:43
20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats
27:01
20 Min FULL BODY DUMBBELL Workout - ALL STANDING - Strength Training At Home
26:14
20 MIN FULL BODY DUMBBELL WORKOUT - Strength Training At Home (No Repeats)
30:27
30 MIN STANDING ABS WORKOUT WEIGHTS | Intense Cardio All Standing | Boxing | HIIT | Strong Arms
25:30
25 MIN TOTAL ABS & CORE WORKOUT - Day 9
19:52
15 MIN STANDING ABS & CARDIO WORKOUT - Burn Fat & Sculpt Sixpack Abs
16:27