15 MIN STANDING ABS & ARMS (with weights)
17:17
15 MIN STANDING ARMS & ABS (No Repeats, No Crunches, No Planks)
17:28
15 Min TOTAL UPPER BODY Workout (Tone & Sculpt)
22:42
20 MIN FULL BODY STRENGTH & ENDURANCE - with weights, at home
14:10
12 MIN STANDING ABS & ARMS (No Repeats, No Crunches, No Planks)
15:35
15-Minute Abs and Core Kettlebell Workout (All Standing)
11:59
10 MIN STANDING ARM WORKOUT - No Repeat with Dumbbells
20:25
20 Min ALL STANDING ABS + Small Waist Workout | Daily Routine, No Jumping, No Repeat, No Equipment
16:27