10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups
15:36
15 min STANDING ARM WORKOUT | With Dumbbells | Shoulders, Biceps and Triceps
10:38
10 min STANDING ABS WORKOUT | One Dumbbell | Low Impact | Beginner Friendly
11:09
Best Toned Arms Dumbbell Workout for Over 50!
15:31
1.0 Mile Happy Walk | Walk at Home | Walking Workout | over 100M Views
10:47
10 min AB SCULPT WORKOUT | No Planks | Controlled Core Burn | Intense with Modifications Provided
11:59
10 MIN STANDING ARM WORKOUT - No Repeat with Dumbbells
12:42
12 min STANDING ARM WORKOUT | With Dumbbells | No Pushups
20:43