8:17
NEW! Warm Up for Seniors, Beginner Exercisers
17:03
Gentle Stretching #3 | Seniors, beginners
13:05
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers
17:35
Easy 15-Min Walk to Lower Blood Sugar & Blood Pressure
10:26
Tone up Arms, Batwings for Seniors, Beginner Exercisers
16:12
GENTLE KNEE WORKOUT | Seniors, Beginner Exercisers
13:17
GENTLE BACK WORKOUT | Seniors, Beginners
20:17