8:17
NEW! Warm Up for Seniors, Beginner Exercisers
17:03
Gentle Stretching #3 | Seniors, beginners
22:40
20-minute Indoor Walking Workout for Seniors, Beginner Exercisers
13:17
GENTLE BACK WORKOUT | Seniors, Beginners
11:51
Improve Your Flexibility: 7 Effective Stretching Exercises for Seniors and Beginners
11:22
10-minute Leg Workout for Seniors and Beginners | Lower body Strength Workout
17:35
Easy 15-Min Walk to Lower Blood Sugar & Blood Pressure
13:05