GENTLE KNEE WORKOUT | Seniors, Beginner Exercisers

16:19
7 Easy Exercises for Seniors || Strength Workout For Beginners

19:31
15 minute Walking Workout for Seniors, Beginners

17:03
Gentle Stretching #3 | Seniors, beginners

10:52
Knee Strengthening Exercises - Strengthen your knees at Home to Help Reduce Knee Pain

16:35
5 exercises to STRENGTHEN arthritic knees WITHOUT more pain

28:22
Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells

25:06
A melhor rotina de exercícios de 20 minutos para idosos com mais de 60 anos

20:33