28:14

Chair Pilates for Seniors & Beginners || Gentle Pilates Workout with Stretching

30:38

Chair Yoga for Strength & Flexibility // Strength & Stretch Seated Exercises for Seniors & Beginners

27:36

Cardio & Strength Chair Exercises for Seniors & Beginners // Fun & Easy Seated Workout

29:44

HIIT Workout / Chair Cardio Workout - Chair Exercises (Advanced). PLT Active Collaboration!

3:33:13

Relaxing Lightly Morning Jazz ☕ Sweet Bossa Nova and Elegant Piano Jazz Cafe Music for Great Moods

29:06

Chair Cardio Kickboxing Workout for Seniors & Beginners w/ Light Weight Arm Toning

25:21

Osteoporosis Exercises To Strengthen Bones (TOTAL BODY)

32:26

Chair Cardio & Strength HIIT Workout for Seniors & Beginners