35 MIN HIIT CARDIO I no equipment, all-standing, with warm up & cool down
25:40
25 MIN ALL STANDING CARDIO I no equipment, with warm up & cool down
35:31
35 MIN CARDIO + ABS ALL-STANDING I with warm up, high vs. low impact
31:31
30 MIN FULL BODY TONING with Dumbbells (Includes Warm-Up & Cool-Down)
30:54
30 MIN WEIGHT LOSS WORKOUT for Beginners I with modification, with warm up & cool down
28:21
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
25:37
SE:SH - "25 นาที 20 ท่า" NO REPEAT NO JUMP
29:49
Treino de caminhada rápida de 30 minutos | Tanner Courtad
37:28