25 MIN ALL STANDING CARDIO I no equipment, with warm up & cool down
35:31
35 MIN CARDIO + ABS ALL-STANDING I with warm up, high vs. low impact
36:01
35 MIN HIIT CARDIO I no equipment, all-standing, with warm up & cool down
40:51
40 MIN STANDING HIIT CARDIO I Dumbbells vs. No Equipment, with Warm-Up & Cool Down
30:18
30 MIN BOOTY & ABS I Low Impact, No Equipment
26:27
30/15 Fat-Burn Dumbbell Workout - No Repeat. Full Body. Beginner friendly💪🔥
25:41
25 MIN LOSE WEIGHT & BELLY I with warm up & cool down
2:15:28
Tropical Bossa Jazz ~ Beautiful Brazilian Jazz Music For a Positive Vibe ~ January Jazz Music
30:54