Tom Myers' self massage routine for the hands and arms
8:29
Tom Myers' self-help routine for the neck
20:18
Relieve Neck Pain and Tension with Soothing Self-Massage
7:22
Hand and Finger Exercises | Hand Yoga
5:56
Facial Self Massage with Tom Myers
16:11
Performing WellCAST: Self-Massage – Forearm, Wrist, and Hand
19:37
Thomas Myers - Tensegrity Applied to Human Biomechanics
5:01
Tom Myers' self-massage practices for the hands
16:15