Tom Myers' self massage routine for the hands and arms
8:29
Tom Myers' self-help routine for the neck
16:11
Performing WellCAST: Self-Massage – Forearm, Wrist, and Hand
5:56
Facial Self Massage with Tom Myers
19:37
Thomas Myers - Tensegrity Applied to Human Biomechanics
5:01
Tom Myers' self-massage practices for the hands
3:28
Tom Myers' self-massage practices for the cranium
25:04
Body | Self Massage Routine for Deep Sleep
10:00