The Psoas Major Muscle: Origin, Insertion, and Actions
5:59
The Sacral Plexus and the Sciatic Nerve
5:03
Master the Locust Pose: Strengthen Your Back & Fix Mistakes
3:33
Hip Flexor Series Part 2: The Psoas Muscle (major) (3D Animation)
4:46
Understanding Hip Flexion: Anatomy, Muscles, and Range of Motion
6:58
Lizard Pose: Achieve Optimal Hip Mobility
10:16
Anatomy Of The Psoas & Iliacus Muscles - Everything You Need To Know - Dr. Nabil Ebraheim
6:59
Targeted Stretching: How to Tailor Poses for Effective Muscle Release
6:15