The Psoas Major Muscle: Origin, Insertion, and Actions
5:59
The Sacral Plexus and the Sciatic Nerve
6:59
Targeted Stretching: How to Tailor Poses for Effective Muscle Release
13:47
Your Posture RESET: 4 Simple Yet Powerfully Effective Exercises for Instant Alignment & Pain Relief!
7:20
Psoas Major Anatomy: Origin, Insertion and Action
2:59
The Rotator Cuff Force Couples
18:53
Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]
8:04
Cómo domar el músculo MÁS ODIADO del cuerpo: el psoas
14:43