34:02

#LiveWholeHealth: Chair Yoga

20:51

#LiveWholeHealth: Seated 7 Posture Form

18:26

#LiveWholeHealth: Upper-Body Chair Exercise

23:07

#LiveWholeHealth: Lower Body Chair Exercise

11:43

#LiveWholeHealth: Joint Mobility

13:48

#LiveWholeHealth: Tai Chi

5:29

#LiveWholeHealth: Work Posture

18:54

#LiveWholeHealth: Seated Cloud Hands