#LiveWholeHealth: Lower Body Chair Exercise
34:02
#LiveWholeHealth: Chair Yoga
18:26
#LiveWholeHealth: Upper-Body Chair Exercise
20:51
#LiveWholeHealth: Seated 7 Posture Form
11:59
#LiveWholeHealth: Chair Yoga Practice
18:54
#LiveWholeHealth: Seated Cloud Hands
11:48
#LiveWholeHealth: Joint Mobility
10:31
#LiveWholeHealth: Seated Tai Chi
13:48