20:51

#LiveWholeHealth: Seated 7 Posture Form

18:26

#LiveWholeHealth: Upper-Body Chair Exercise

9:04

#LiveWholeHealth: Gentle Chair Yoga

23:07

#LiveWholeHealth: Lower Body Chair Exercise

40:03

#LiveWholeHealth: Awareness Meditation

18:54

#LiveWholeHealth: Seated Cloud Hands

18:05

#LiveWholeHealth: Music and Movement

3:59:29

VHA iEX Day 3 - Main Stage