10-MINUTE CHAIR YOGA FOR LOW BACK & SCIATICA RELIEF : Gentle Seated Flow For Relaxion & Mobility
25:52
ARMS & ABS YOGA: 25 Min Chair Yoga For Weight loss, Core+ Arm Toning, Chair Exercises For All Levels
21:43
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
29:27
Pilates debout pour les seniors | Entraînement de 30 minutes pour la force, la coordination, l'éq...
16:33
QUICK WALKING WEIGHT LOSS & STRENGTH: 15 Minute At Home Cardio Workout, Weight Loss Walking Exercise
14:40
15 minutes de réflexion sur le dos du matin
12:09
10 Minutes Chair Yoga for Lower Back Pain
17:27
Chair Workout - Exercises for Seniors and Beginners - 15-minute Quick and Effective Workout
12:27