ARMS & ABS YOGA: 25 Min Chair Yoga For Weight loss, Core+ Arm Toning, Chair Exercises For All Levels
36:55
SEATED WALKING & FULL BODY CARDIO: 30 Minute At Home Chair Cardio Workout, Body Toning, Weight Loss
20:50
GYM DOUCE SENIOR SUR CHAISE - CORPS COMPLET
30:08
30 MINUTE CHAIR YOGALATES: Gentle Yoga & Pilates for Strength, Core, Posture, Balance & Flexibility
21:41
20-Minute Standing Arms and Abs Workout (No Repeats, All Standing)
36:12
WALKING FOR WEIGHT LOSS & STRENGTH: 35 Minute Indoor Walking Cardio With Upper Body Strength & Core
2:38:21
œuvres intemporelles de la musique classique(Pas de publicité) | Vivaldi, Mozart, Beethoven, Chopin
29:27
Pilates debout pour les seniors | Entraînement de 30 minutes pour la force, la coordination, l'éq...
37:47