passing TEMPO
12:03
Hitting/passing to the wall--Better
23:06
I ❤️ ❤❤ that this works! Achieving a READY arm swing.
16:01
defensive reading- digging more balls
16:02
setting- 5 focuses for consistent sets (3's)
14:50
shin dig defensive technique
3:43
serving-the jump float
2:04:18
Who takes GOLD? 🤯 China vs. USA - Legendary Full Match | 2014 Volleyball World Champs - Gold Medal
13:34