13:09

passing TEMPO

4:14

digging drill- Bailout

22:51

KIIT ODISHA VS SKDU RAJASTHAN ALL INDIA INTER UNIVERSITY VOLLEYBALL CHAMPIONSHIP

16:02

setting- 5 focuses for consistent sets (3's)

23:06

I ❤️ ❤❤ that this works! Achieving a READY arm swing.

6:09

Getting beat on a dump is crazy

23:11

improving your wrist snap- hitting

2:00

How To Practice The Overhand Volleyball Serve At Home: Wall Traps