12:03

Hitting/passing to the wall--Better

23:06

I ❤️ ❤❤ that this works! Achieving a READY arm swing.

11:27

PBC Joaquin/Daniel vs Larry/Dave GM1 01072025 Montebello Park

16:01

defensive reading- digging more balls

3:43

serving-the jump float

16:02

setting- 5 focuses for consistent sets (3's)

13:34

5 areas of volleyball trouble- beginners

3:47

defense (digging) drill: breathing