Healthy Shoulders Follow Along // Perfect for Prehab/Rehab, Subuxations, Dislocations, & more
14:47
15 min Tight Neck, Traps & Shoulders Follow Along // Beginner Friendly!
25:23
Full Body Daily Follow Along // The 8x Movement Non-Neogitables
17:18
Boost Your Bone Density with These 6 Life-Changing Tips
30:18
Top 5 Shoulder Impingement Exercises
7:14
How I fixed Shoulder Pain & Imbalances (Follow Along Routine)
15:50
Strengthen Delicate Knees Follow Along (Suitable for beginners) Eliminate Knee Pain!
17:41
STOP Stretching Your Rotator Cuff! Do These 4 Exercises Instead
9:40