CHALLENGING CHAIR WORKOUT: Seated workout, exercise for SENIORS & BEGINNERS. Fun low impact workout.
31:50
SENIOR WORKOUT (ADVANCED)- Exercise for seniors & beginners. Senior fitness that's fun & effective!
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermediate level)
26:23
Fuzion Fitness with Alexis #31: Chair Workout - November 2015
26:29
BEGINNER & SENIOR Workout at home- Low impact cardio exercise for seniors & beginners + resistance
24:46
New Bruno Mars Silver Sneakers Class!!
18:52
SENIOR FITNESS- strength training + cardio exercises for seniors. Chair exercises for seniors.
31:54
30 min Seniors & Beginners Cardio & Strength Workout
26:41