30-Minute Full Body Chair Workout for Seniors & Beginners (Intermediate level)
9:46
All-in-One ENDURANCE TRAINING for seniors and beginners
35:39
CHALLENGING CHAIR WORKOUT: Seated workout, exercise for SENIORS & BEGINNERS. Fun low impact workout.
30:54
Seniors & Beginners: Quarantined at Home? 30 minute exercise workout
16:56
15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
31:39
Beginner Exercises For Senior and Older Adults - 30 Minute Step By Step Instruction
25:18
Seated Strength Training Exercises! Arms & Abs // Chair Workout for Seniors & Beginners
22:13
El mejor entrenamiento de cuerpo completo de 20 minutos para personas mayores de 60 años
24:44