13:19
[50s and 60s] I lost 11kg! Just stretch ○○ every morning!
11:51
【自宅で解決】→ガチガチ首こり・脳疲労・眼精疲労がドロドロ溶ける！至高の後頭下筋群剥がしを伝授します
12:28
【更年期】お腹が痩せる股関節ストレッチ！朝の10分で痩せ体質🎵
15:23
[Morning exercise] -5 kg even in menopause❗Burn fat all day just by doing it in the morning ✨
15:40